Includes men and women from 20 years old and up. This is a beginner adult cheerleading team that focuses on all aspects of competitave cheer. Team members work on jumps, tumbling, strength, flexibility, stunts, motions and dance. This is a great way to learn what your child is learning or to simply stay in shape. It is a super fun team, low-key but also competitive. The team competes or exhibitions at two to three local competitions and one local National.

Team members may join at any time. But like any team; must be commited. You do not have to have any experience or even a child at Intensity. Any adult can join. Low monthly rate, please call for pricing.

Team practices 1x/week for 2 hours.